Featured Services
Why The Teggatz Clinic
Too often, people think of “wellness” in temporary terms. They want to work with doctors and take short-term steps to improve their life... and “wellness”... but often fall back to their less healthy routines once they are left to fend for themselves. After years of seeing this happen with her patients, Dr. Teggatz wanted to open a more holistic clinic, offering a range of services including acupuncture and functional medicine, which provided a patient the tools to continue their progress “infinitely,” or long after they have left the clinic for good.
The results have been remarkable. Our patients are now seeing a faster resolution to their issues, and actually, have a lot of fun learning about natural healing and health along the way. We couldn’t be any more ecstatic about the feedback that we get on a daily basis!
Start Your Journey Back to Health
Metabolic Freedom Program
Metabolic Freedom is a six-month full service, Functional Medicine approach to gaining health, improving outcomes, and losing weight.
You will be supported by Tanya Teggatz, MD to assess your body’s metabolic function, hormonal regulations, gastrointestinal functions and more. You will be supported by Linnea Offerman, RN, BSN, FMCHC as a health coach with one-on-one goal setting and support as well as group coaching through peer engagement and accountability.
Included:
- 5 clinic visits with Dr. Teggatz
- 18 1:1 Health Coaching sessions with Linnea
- 6 months of twice weekly VIRTUAL group health coaching sessions
- 4 Level 1 Acupuncture sessions
- Private online support community
- 20% off all supplements
Reviews
Kind, caring and knowledgeable!
The clinic is a warm inviting atmosphere and all involved in our scheduled appointment were kind and helpful. Every detail was tended to and we look forward to seeing them ...
Very detailed in everything. Highly recommend Dr Teggatz!
Meet Our Team
Our Expertise
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FOUNDED IN 2014
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YEARS OF MEDICAL EXPERIENCE
What Makes Us Different Than Other Health Clinics?
The Teggatz Clinic was founded as a way to better serve patients through the integration of western medicine, functional medicine and acupuncture. We’d love to tailor a treatment plan just for you.
Our Unique Approach to Improving Your Health
The Teggatz Clinic brings decades of experienced family care medicine along with the latest in functional medicine and the power of acupuncture to provide highly specific, targeted forms of health care to our patients.
Our Philosophy On
Functional Medicine
Our view of “functional medicine” is that medicine should treat the entire person, not just the symptoms. The goal is healing and vitality. Learn why we feel it is so important.
Monthly Newsletter
Welcome to our Newsletter section! Each month, we curate and share content that we believe will inspire, inform, and engage you. Our monthly newsletter is a window into the exciting happenings, insights, and updates from our team. Click ‘View More’ to explore our newsletter archive and immerse yourself in our journey. Stay connected, stay informed!
Our new skincare line is HERE!✨
#iowafunctionalmedicine #cedarrapidsfunctionalmedicine #IFM #honeygirlorganics #organicskincare
🌸✨Honey Girl Organics is here!✨🌸
From honeygirlorganics.com-
"Honey Girl Organics recognizes that your best accessory is always going to be your glowing skin.
Using a combination of science and nature, we provide a line of luxurious and effective organic skin care products handcrafted in Hawai’i. Our products are specially formulated blends of nature`s best health enhancing ingredients. These fusions work together to heal and renew the skin, giving you a refreshing, more youthful appearance.
It`s nature’s own science applied to your skin!"
At The Teggatz Clinic, we are all about eliminating household toxins and using products that are SAFE for our skin and overall health.😊
Questions? Email [email protected] or call 319-393-4307.
#iowafunctionalmedicine #cedarrapidsfunctionalmedicine #IFM #honeygirlorganics #organicskincare #selfcare
🌱Hours Update🌱
In order to serve our patients to the best of our ability, we have decided to update our clinic hours to better reflect our team`s availability. We want to thank you for being flexible as we are a small team, and we strive to do our very best to be there for you and your health needs!
-The Teggatz Clinic Staff
Cupping therapy is a form of traditional medicine that originated in China and West Asia. People have practiced this method for thousands of years! Cupping uses suction to draw blood to or away from specific areas of your body.
Many people who’ve had cupping therapy report that it:
-Reduces pain and inflammation
-Decreases muscle tightness
-Improves blood flow
-Increases range of motion
(From Cleveland Clinic)
Questions? Give us a call at 319-393-4307 or email [email protected]!
#cedarrapidsmassage #iowamassage #cedarrapidsfunctionalmedicine #iowafunctionalmedicine #massagetherapy #cupping
✨Resources We Love✨
"In this highly readable book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He reveals that everything you`ve been told about how to lose weight is wrong: weight gain is driven by hormones, and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
Dr. Fung shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—permanently."
Would you like to see more of the resources we love? Click the link below!
https://theteggatzclinic.com/resources-we-love/
#iowafunctionalmedicine #cedarrapidsfunctionalmedicine #theobesitycode #IFM #iowahealthcoaching #cedarrapidshealthcoaching
✨Staff Spotlight- Linnea Offerman, Nurse Health Coach✨
Linnea Offerman received her BSN from Winona State University after studying at the Mayo Clinic in Rochester, MN. Over the last 14 years, Linnea has worked in Med-Surg, Pediatric Intensive Care, Observation/Outpatient, Cardiology, Case Management, Care Coordination, Nursing Management, and as a school nurse.
Spending 14 years in standard western medicine within large health care systems, Linnea knew there had to be a better way to care for patients. Treating the whole person, addressing the source, and preventing disease with nutrition and lifestyle became a passion. Discovering Functional Medicine existed to care for people in this manner brought Linnea right to Dr. Teggatz’s front door. Linnea is thrilled to serve patients with a holistic and functional approach. While joining Dr. Teggatz in the clinic, Linnea has graduated from The Functional Medicine Coaching Academy. FMHC is the gold standard in Health Coaching Certification with the only program designed and delivered in collaboration with The Institute for Functional Medicine (IFM) and fully approved by the National Board for Health and Wellness Coaching. Linnea is passionate about supporting your health goals through Health Coaching.
Linnea is a wife and mother to two young kids. She loves creating healthy whole food recipes, lifting weights, making music, and playing party games with friends.
#iowahealthcoaching #cedarrapidshealthcoaching #iowafunctionalmedicine #IFM #cedarrapidsfunctionalmedicine
Heated table✔️
Essential oil diffuser✔️
Relaxing music✔️
Soft lighting✔️
Cozy blanket and pillow✔️
Let`s not forget... some much needed healing✔️
What`s not to love? These are all things that you will experience during an acupuncture visit with Dr. Teggatz!
What do you LOVE about acupuncture? Please share your experiences below!
#iowaacupuncture #cedarrapidsacupuncture #IFM #cedarrapidsfunctionalmedicine #iowafunctionalmedicine #medicalacupuncture
Take care of your body like a tree🌳
Grow strong roots with self-care and branch out with healthy habits✨
At The Teggatz Clinic we treat the WHOLE person, not just the symptoms. Let`s get to the root cause together!
#iowafunctionalmedicine #cedarrapidsfunctionalmedicine #IFM #iowaacupucture #cedarrapidsacupuncture
